Take a read about some fascinating information about probiotics
Click here for my Milk Kefir journey. This is super easy.
I love Kombucha <3 - My first ferment!!
Fizzy drinks can be good for you :D - Well, Water Kefir is ;)
Culturing specific strains for maximum benefit. I love these yogurts
Super easy and tasty. Ferment almost any Vegetable.
This is the starter for most of the above. Symbiotic Culture of Bacteria and Yeast
Click here for my favourite Kimchi recipe
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