• Home
  • Wellbeing
    • Physical Wellbeing
    • Mental Wellbeing
    • Probiotics
    • Supplements & Adaptogens
    • Hidden Toxins
  • Cultured Foods
    • Cultured foods
    • What is a SCOBY
    • Kombucha
    • Milk Kefir
    • Water Kefir
    • Probiotic Yogurts
    • Fermented Vegetables
    • KIMCHI
  • Blog
  • More
    • Home
    • Wellbeing
      • Physical Wellbeing
      • Mental Wellbeing
      • Probiotics
      • Supplements & Adaptogens
      • Hidden Toxins
    • Cultured Foods
      • Cultured foods
      • What is a SCOBY
      • Kombucha
      • Milk Kefir
      • Water Kefir
      • Probiotic Yogurts
      • Fermented Vegetables
      • KIMCHI
    • Blog
  • Home
  • Wellbeing
    • Physical Wellbeing
    • Mental Wellbeing
    • Probiotics
    • Supplements & Adaptogens
    • Hidden Toxins
  • Cultured Foods
    • Cultured foods
    • What is a SCOBY
    • Kombucha
    • Milk Kefir
    • Water Kefir
    • Probiotic Yogurts
    • Fermented Vegetables
    • KIMCHI
  • Blog

WELLNOUS

WELLNOUS WELLNOUS WELLNOUS WELLNOUS

Starts with 

A Gut Feeling

The gut is the gateway to health


Dr. Mark Hyman

Welcome

  WELLNOUS believe in the power of holistic wellness integrated with research and knowledge. We understand that health is not just about the absence of disease, but a state of complete physical, mental, and social well-being. 

did you know?

What you eat can influence more than you think

  • Have you been struggling with your weight despite healthy eating habits?
  • Are you lethargic and exhausted throughout the day?
  • Have you invested in multi-vitamins and probiotics but seen no improvement?
  • Do you suffer from frequent colds or generally feel under the weather most of the time?
  • Do you struggle to decipher health and nutrition advice?


Poor gut health has been associated with obesity, poor immunity, osteoporosis, diabetes, allergies, cancers, poor sleep, memory and cognitive function, hormonal imbalance and far more. 

A large number of "science backed" health claims are lies

There is a lot of bad research out there. Most research is sponsored by the companies manufacturing the nutritional health products they are hoping to sell to you. 

How do you decipher the nonsense from the genuine research? 

Thats where WELLNOUS come in. We do that research and provide it to you in an "easy to digest", "simple to follow" form! 

crEDIBILITY IS KEY

Owner of Wellnous. Kristina Crimp.

Know who to trust

 Wellnous is owned by Scientist and Cambridge graduate, Kristina Crimp MA (Hons). Kristina has a solid understanding of the research of nutrition and microbiology as well as life experience in many of these practices. We stay up-to-date with the latest research and trends in health and wellness, so that we can provide the best possible guidance to our clients. 


 We are passionate about everything that can empower us to live well and thrive. Based in Torfaen, Wales, UK. Please reach out if you live local. 

My Blog

Connect With Us

Contact Us

Please reach out! I would love to discuss with anyone interested to learn more.

Attach Files
Attachments (0)

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Wellnous

Copyright © 2025 Wellnous - All Rights Reserved.

Powered by

  • Privacy Policy
  • Blog
  • Backwards Walking
  • KettleBells
  • Creatine
  • Deliberate Cold Exposure
  • Ayurveda
  • Omega 3
  • Adaptogens
  • Barefoot Walking
  • Sleep Strategies

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept